Got any questions? Call our Events Team on 0845 139 9301

Basingstoke Revive+Thrive Show

Sponsored by

Sunday 27th April 2025

The Apollo Hotel

This event has now ended

24
Days
18
Hrs
59
Min
13
Sec

Basingstoke Revive+Thrive Show

Sunday 27th April 2025

10:00am-2:00pm

The Apollo Hotel

Event Description

Meet up to 35 local health and wellbeing businesses at the Basingstoke Revive+Thrive Show taking place on Sunday 27th April 2025 at The Apollo Hotel, Basingstoke.

Enjoy the opportunity to find out how local businesses can help you improve your health, fitness and wellbeing, whilst exploring the show packed with a variety of local exhibitors showcasing their products and services.

This event is completely free to attend - simply pre-register online.

If you'd like to showcase your company at our health and wellbeing show, stands are available from as little as £195, with earlybird offers available. For more information, call us on 0845 139 9301 or email info@reviveandthriveshow.co.uk

Venue Details

This event will be taking place at The Apollo Hotel. Located just outside of Basingstoke town centre, the venue has over 250 free car parking spaces, with an additional 100 spaces available directly behind the venue.

How To Get There

The Apollo Hotel is easily accessible by car and public transport including buses. The venue is located just off the A339 and is just a few minutes away from Junction 6 (M3), A30 and the A33.

Basingstoke Revive+Thrive Show

Sponsored by
Sunday 27th April 2025
To be confirmed shortly
10:00am-2:00pm
The Apollo Hotel

The Apollo Hotel
Aldermaston Road
Basingstoke
Hampshire
RG24 9NU

Reasons to attend our upcoming REVIVE+THRIVE SHOWS

Start your health, fitness or wellbeing journey today by attending one of our local Revive+Thrive shows

Exhibition Zone

Explore over 40 health, fitness and wellbeing brands and businesses

Free Seminars

Be inspired by our leading health, fitness and wellbeing speakers and experts

Free Samples

Get free products and samples from protein shakes to whitening toothpaste

Show Offers

Save money with exclusive discounts and offers only available our the event

Free Consultations

Get free consultations and advice from our local experts, coaches and trainers

Free Goody Bag

Don't forget to pick up your free Goody Bag with free samples and discounts

Register for FREE tickets today!

If you'd like to attend the show as a visitor, you can pre-register for FREE tickets by clicking the button below or carry on for details on how you can exhibit from as little as £195

Speaker Schedule

Check out the free seminars and workshops at this event
10:20am - 10:40am

Julia Wardega

The Oxygen Advantage: Could Oxygen Therapy be the Key to your Healing Journey?
SEMINAR DESCRIPTION

Have you ever wondered how breathing pure oxygen in a pressurised chamber can speed up recovery, reduce inflammation, enhance brain function, and boost overall wellness?

In this talk, Julia will be diving into who can benefit from HBOT—whether you're struggling with chronic illness, slow recovery, brain fog, or fatigue, or you're an athlete looking to optimise endurance and performance.

HBOT has something to offer everyone! Come and learn how this powerful therapy can help accelerate healing, improve cognitive function, and support your overall well-being.

Whether you're curious about alternative recovery methods or looking for ways to feel and function at your best, this talk is for you!

11:00am - 11:20am

Dr Heather Lambert

Understanding Menopause & Perimenopause: Hormonal Shifts, Symptoms, and Solutions
SEMINAR DESCRIPTION

Perimenopause and menopause are key life stages for women, marked by significant hormonal changes that can affect both physical and psychological health. Perimenopause typically begins in a woman's late 30s to early 40s, with menopause being diagnosed after 12 consecutive months without a period, generally around age 50.

Dr. Lambert will delve into the hormonal shifts during these stages, focusing on the decline of key hormones such as oestrogen, progesterone, and testosterone. These fluctuations often lead to various symptoms, including hot flushes, sleep disturbances, mood swings, and changes in libido, among others.

The discussion will also address lifestyle adjustments that can help manage these symptoms, including diet, exercise, and stress management. Additionally, Dr. Lambert will explore the role of Hormone Replacement Therapy (HRT) in alleviating symptoms, improving quality of life, and providing long-term health benefits, such as reducing the risk of osteoporosis and heart disease.

By understanding the hormonal changes during perimenopause and menopause, women can better navigate these transitions with confidence and empower themselves to make informed decisions about their health and wellbeing.

11:40am - 12:00pm

James McCallion

Revitalising Your Life: A Holistic Approach to Training, Nutrition, and Mindset
SEMINAR DESCRIPTION

In this engaging talk, James McCallion will explore the interconnectedness of training, nutrition, and mindset in achieving optimal health and wellness.

Drawing from his extensive experience and personal journey, James will offer practical strategies and insights that attendees can apply to their daily lives. He will discuss how to create effective training routines, make smart nutritional choices, and cultivate a positive mindset that encourages consistency and growth.

This session is designed to empower you with the tools to not only transform your body but also enhance your mental and emotional well-being, leading to a more fulfilled and energetic life.

12:20pm - 12:40pm

Kim Searle

Mastering Your Stress & Anxiety: A Guide to Thrive Under Pressure
SEMINAR DESCRIPTION

In today’s fast-paced world, stress and anxiety can feel overwhelming—but what if you could turn pressure into power? In this inspiring talk, we’ll explore the journey from struggle to strength.

Discover how to break free from the cycle of stress, overcome self-doubt, and develop practical strategies to build resilience.

Learn what you can do to reframe challenges, manage more anxiety effectively, and step into a life where you don’t just survive—you thrive.

This is your call to adventure. Are you ready to take control and master stress like the hero you are?

1:00pm - 1:20pm

Kate Houldsworth

Eating Your Emotions? 5 Steps for Managing Emotional Eating
SEMINAR DESCRIPTION

I spent decades using food as a way of avoiding regulating difficult emotions.

Anxiety was always a big trigger for me, but so was fatigue, insecurity, lack of self-confidence, negative body image, and at the other end, reward for having made it to through a stressful week.

Thankfully, since then I’ve learnt some techniques and strategies that have let me leave all of that behind. That’s not to say that I no longer feel that familiar feeling when anxiety strikes. But I now know how to recognise what’s going on and to go beyond that automatic reaction, to find ways to calm me down or make me feel better that don’t involve food.

In this talk I’ll be sharing five ways you can begin to change this negative behaviour, which will help you to start moving away from the frustrations of emotional eating and leave you calmer, healthier and happier.

1:40pm - 2:00pm

Ian Harrison

Health Span v Life Span – It’s never too early to start
SEMINAR DESCRIPTION

Health span vs. Life span: Why It Starts with Our Kids

Lifespan is how long we live, but health span is how long we stay healthy—physically and mentally.

While modern medicine helps people live longer, many spend their later years battling chronic illness, cognitive decline, and poor mental health.

The real goal isn’t just adding years—it’s adding quality years. This starts in childhood, when the brain is wiring lifelong habits.

Neurobiology shows that early experiences shape decision-making, influencing diet, exercise, stress management, and even addiction risk.

With social media shaping attention and self-worth, it’s crucial we teach kids balance, resilience, and healthy choices—so they grow up to live long, fulfilling lives.

Exhibitor List

Check out some of the amazing companies exhibiting at the event
Beyond Beauty Club
Beauty & Cosmetics
Connective Chiropractic Ltd
Chiropractor
Fitter Body Ladies
Female Only Gym
Healthy Living Clinic
Health & Beauty
Jackie Bond, Alexander Technique Teacher
Alexander Technique Teacher
KH Nutrition Coaching
Nutrition
Kokoro Grove
Forest Bathing
Lush
Handmade Cosmetics
My Fit Pod
Private Gym
New Moon Mill
Retreat
Premium Care Hearing
Audiology
StrongHer
Supplements
The Ark Cancer Charity
Wellbeing Charity
The Ozone Clinic
Oxygen Clinic
TouchTones Therapy
Craniosacral Therapy
Tropic with Alex
Skin Care
Words That Heal
Talking therapist

Frequently Asked Questions

Is it free to attend as a visitor?

Absolutely! All our shows are FREE to attend as a visitor. You only pay if you want to book a stand, advertise in our show guides or sponsor one of our events. Simply pre-register online for the events you want to attend.

What happens when I arrive at the event?

When you first arrive at the event head to the registration area where you'll be able to meet our team who will swiftly sign you into the event. You'll then be shown the exhibition hall and seminar zone, so you know where everything is located.

Will there be refreshments available?

Yes! You'll be able to purchase tea, coffee and light refreshments at the venue (subject to availability). Some of our venues also have restaurants and bars where you can purchase food and drink.

Can I still attend if pre-registration is closed?

If you didn’t have the opportunity to register in advance, don't worry. You can still come to the exhibition for FREE. Simply turn up on the day of the event and our events team will register you when you arrive at the registration area by the main entrance, so please allow between 5-10 minutes to register on the day of the event.

Got a question? Get in touch!

There are a limited number of stand spaces available at this event, so if you're interested in exhibiting, please book online or contact our events team to secure your place!


Event Organiser:

Annalise Kirk



Call us on:

0845 139 9301


Email:

info@reviveandthriveshow.co.uk